Teeth whitening or teeth bleaching is one of the most popular cosmetic dentistry procedures today. Contrary to some beliefs, with little attention and awareness, this is a very safe and proven treatment.

There are many teeth whitening solutions to choose from that are most suitable for you. You can also look for a teeth whitening solution via https://cranbrookdentist.ca/tooth-whitening.html.

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Office Teeth Whitening: Office teeth whitening is usually the best. Before starting a whitening program, your cosmetic dentist will assess the health of your teeth and mouth. It will remove all stains and dirt on the surface. 

Treatment is tailored to your specific needs. Your dentist will also advise if you need to change your daily oral care routine to get results.

Natural Teeth Whitening: Eating fruits like apples, strawberries, oranges, and lemons help whiten teeth. Rubbing a strawberry on your teeth or orange peel will help remove the stain, while a drop of lemon on toothpaste will whiten your teeth.

With a wide variety of teeth whitening methods, teeth whitening has never been so cheap. Before considering whitening your teeth, make an appointment with your dentist for an examination and cleaning. 

Your dentist will then determine if you are a candidate for teeth whitening. If you take good care of your teeth and follow your dentist's instructions, you can expect the results to last one to three years.